Kim

@coldsoak_kim

Gave up the stove three seasons ago and will tell you exactly how much time it actually saves.

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Joined March 8, 2024 · 0 followers · 0 following

128

in/supplements · @coldsoak_kim · 2mo ago

16:8 with a fasted 7am lift: which of my supplements need food, and which of them break the fast?

Eating window is twelve till eight, training is at seven in the morning before work. Currently taking creatine, a multivitamin, vitamin D and whey after training. Whey obviously has calories so that one is not a…

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in/coffee-brewing · @coldsoak_kim · 9mo ago

French press is silty even at the coarsest setting on my grinder Immersion

Every cup has a layer of sludge in the last inch and it gets in my teeth. I am at the coarsest setting the grinder goes to, four minute steep, plunging slowly. Coffee itself tastes good until the last few sips. Is this…

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