Two or three a month, and once the pain starts it typically holds for somewhere between 28 and 36 hours before it fades. When I mention it at work people clearly picture a bad headache that a nap fixes, and I've started…
The headache itself lasts most of a day, then the next day I have no pain at all but I am foggy, clumsy, and words come out wrong. I feel like I am moving through porridge. It is almost as disruptive as the headache but…
Overhead fluorescents plus a window behind my monitor, and by mid afternoon three or four days a week I am in trouble. I have a supportive manager and an HR process that wants specifics rather than 'the lights are bad'.…
I did it properly, nothing on the list for twelve weeks, logged everything, and my attack count went from about six a month to about six a month. I feel slightly cheated, because the food trigger list is the first thing…
For about six months now, roughly every second Saturday, I wake up already in it. Weekdays I am fine. I wake at 6:20 on workdays and sleep until 9 or 10 at weekends, and I drink three coffees a day at work and usually…
I get the zigzag visual thing for roughly twenty minutes before the pain arrives, three or four times a month. Right now I mostly panic and try to finish whatever I am doing. I would rather use that window well. What…
The ads follow me everywhere now, bands that go round your head, something you strap to your upper arm, cooling wraps at every price point. I get about four attacks a month and I'd happily spend real money on something…
I want to find patterns rather than just record misery. On paper I write more detail but forget half the days. In the app I tap it in reliably but the fields never fit what actually happened and the export is a mess.…